55. Health, From The Inside Out

19/11/2020 49 min Episodio 55
55. Health, From The Inside Out

Listen "55. Health, From The Inside Out"

Episode Synopsis

Hey ya'll and welcome back! we hope week 1 of lockdown has gone smoothly! We have a chilled episode for you this week - you know us, all about balance! We look into self-care but from the inside out - the importance of eating breakfast and 3 meals a day - importance of getting your five a day - Prinny's damn prawns and so much more! Don't forget to catch up on our latest episode of The Styling Challenge on youtube now!
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