Do you really need protein powder? Here are 3 groups that can benefit...

Studio 5
12/08/2024 4 min
Do you really need protein powder? Here are 3 groups that can benefit...

Listen "Do you really need protein powder? Here are 3 groups that can benefit..."

Descargar episodio Ver en sitio original

Episode Synopsis


You've seen the expensive protein powders at the grocery store, but do you really need to add them to your cart and your diet?

Nutritionist Ali Essig shares her insight.
Find more advice from Ali on her YouTube channel, and follow her on Instagram, @plantwhys.
here: https://studio5.ksl.com/do-you-really-need-protein-powder-groups-benefit/

More episodes of the podcast Studio 5

Make reading an activity, not a chore! Help your kids love reading in 5 ways 13/02/2025
Clean up in 1 minute! 6 daily habits that help cut down on household clutter 12/02/2025
Don't restrict sugar! 5 ways to approach sweets in a healthier way 11/02/2025
'We need more women's stories.' Lizzy Jensen shares what's on her mind 10/02/2025
Meet through a new hobby! 5 ways for silver singles to jump into the dating pool 08/02/2025
Learn to be kind to yourself. Nathan Pacheco on navigating perfectionism 07/02/2025
Living Room vs. Bedroom Family: How to become a family who spends more time together 06/02/2025
'Watch out for the illusion of worry.' Bring more happiness into your life in 4 ways 05/02/2025
'That's where I'm at.' Adassa on embracing dreams & family 04/02/2025
Mastering Conflict Resolution: 3 ways it can be less destructive 03/02/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA