ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Be kind to yourself"
Episode Synopsis
This episode is all about giving ourselves some TLC and how we take care of our wellbeing at university. Whether it’s physical or mental health, we’re going to share our experiences and get some practical advice about how to look after our wellbeing too. Join student hosts Nesta and Alex, who will be speaking with Mental Health and Wellbeing Practitioner, Jonny, and final year student, Esewi.
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