Dive into an inspiring episode as Josh tackles his first 5K race with determination and humor. Despite facing an uphill battle (literally!) and technical difficulties with his running app, he achieved an impressive finish time of 26:54, surpassing his goal of under 30 minutes.
The episode takes you through the highs and lows of race day, including a near-disaster with falling earbuds at the finish line. Greg and Josh share candid insights about:
– Setting and achieving personal running goals
– The unexpected motivation from fellow runners
– The challenges of running with dogs
– Finding the right post-meal running schedule
The conversation weaves through various topics, from craft beer tasting to Stranger Things-themed snacks, but at its heart, this episode celebrates the triumph of pushing past personal limits and the power of mutual encouragement in achieving fitness goals.
Ready to be inspired while having a few laughs along the way? Tune in to hear the full story of Josh’s 5K adventure and much more!

Ver todos los episodios