Couch to 5K

30/09/2024 9 min
Couch to 5K

Listen "Couch to 5K"

Episode Synopsis


I ran a 5K without training. The best part was that I ran it with my family. Let’s talk about that.



You can watch me run a 5K on Instagram.







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Music: “Loopster” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License



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