Stronger Weekly

Por: Altum Media
The health and fitness news and inspiration you need, delivered every Monday. Get the facts first on the research, trends, and breakthroughs that matter — plus conversations with leading experts and thought leaders on how to build a stronger, longer, healthier life. Hosted by Certified Health & Fitness Coach, Integrated Healthcare Executive, and USMC Veteran Jesse Carrajat. Give us 45 minutes each week, and we’ll help you grow Stronger Weekly.
77 episodios disponibles

Latest episodes of the podcast Stronger Weekly

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Healing Veterans Through the Art of Fly Fishing | Lt. Col. John "Saint" Langford 07/07/2025
Peptides, Booze Brain Damage, Jacked Dads, Fitness Addicts, and Should Christians Drink? | Ask Us Anything Vol. 2 30/06/2025
The Art of Being a Good Dad | Happy Father's Day Week 19/06/2025
The Fear of Death | Why It Might Be Driving Your Anxiety 12/06/2025
Drink Less or Not at All? (and How to Stay on YOUR Wagon This Summer) 06/06/2025
Gym Pet Peeves, Flexing, Nicknames, Fast Food, and Stately Gentlemen Debates | Ask Us Anything Vol. 1 29/05/2025
Fitness Fads of 2025 | Cold Plunges, Ozempic, Fasting, HIIT, Strength vs. Cardio, and More 22/05/2025
Parental Burnout, "Good Enough" Parenting, and Dysregulation: The Parenting Episode 15/05/2025
Workaholism, Toxic Ambition, Stress Management, and Self-Medication: The Work Addiction Episode 01/05/2025
The Nicotine Dilemma: Powerful Nootropic or Dangerous Addiction 24/04/2025
Unpacking Caffeine: Energy, Dependency, and Brain Chemistry 18/04/2025
Can Science Help You Drink Less? This App Founder (3M Users) Says Yes | Vedant Pradeep of Reframe 02/04/2025
The 60-Day Fat Loss Blueprint: Start Shredding for Summer NOW! 25/03/2025
Why Are Men Struggling? Mental Health, Addiction, and Isolation in 2025 | Dave "Goose" Mills of Men's Alliance 19/03/2025
Social Media Addiction - 5 Statistics that Should SCARE You 12/03/2025
Mastering Stress (Part 2) | Movement, Mindfulness, and More 05/03/2025
Mastering Stress (Part 1) | Bulletproof Your Sleep, Nutrition & Time Management 26/02/2025
The Truth About Mental Health Insurance (And How to Get the Coverage You Actually Need) 19/02/2025
Are Today’s Kids More Addicted Than Ever? | Chris Herren, NBA Star & Recovery Advocate 12/02/2025
The Complete Science of Alcohol Addiction | Dr. John Umhau, World-Renowned Physician 05/02/2025
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