You’re gonna want to take notes during this episode 👀
A lot of times we can get wrapped up in the emotions, the mindset, the mental portion of your fitness journey
But sometimes, we just need to zoom out a bit and look at ONE thing objectively
This is why having a coach can help SO MUCH
We step in and look at things objectively vs emotionally
Most women focus on alllll the wrong things when starting their journey
So let’s chat about the ONE thing you should do TODAY if you want to be on a sustainable health and fitness journey 👇

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Today we chat about:

Objective vs emotional decisions on your fitness journey
The ONE thing you should focus on
Tactical tips for continuing on a sustainable fitness journey
And more!

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Taylor: @fitnfoodwithtaylor
Nicole: @nicolerezzfit
Megan: @bacon.megn.cheese
Kaitlyn: @kgold_fit
Team page: @strongstartswithin
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