Today, I’m getting real personal with ya’ll.
Most of you know, that I went through Weight Watchers at the beginning of my weight loss journey.
And most of our clients have also come from WW.
So don’t get me wrong, I know tons of people that love WW.
But personally, it completely ruined my relationship with food and exercise.
I came from hating the way I looked in the mirror, struggling to be intimate, being wildly unhappy, refusing to be social
To
Feeling confident af in my body, feeling STRONG, eating and drinking what I want, having the most active social life, and feeling fully connected in my intimacy ❤️
Here’s more on how that happened ⏬
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Today we chat about:

My WW story from beginning to end
Why I think WW is toxic
How to pick up the pieces and “start over” after a fad diet
And more!

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Taylor: @fitnfoodwithtaylor
Nicole: @nicolerezzfit
Allison: @macrosinthemitten
Megan: @bacon.megn.cheese
Team page: @strongstartswithin
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