It’s officially fall 🎃🍂🍁🎃
And you know what means….
Tailgates, fall festivals, pumpkin patch dates, halloween parties galor!!
Sounds fun right!?
Until you realize you will have to tip toe around all the delicious food and drinks so you can stay on track of your fitness journey.
We hear you and we understand!!
We wanted to give you a step by step guide on how to navigate these events WITHOUT the feeling of restriction
Ready to have a blast this fall and still see progress?
Here you go ✨
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Today we chat about:

Prioritizing protein
How to plan ahead
How to avoid the all or nothing mindset
How to utilize your untracked meals

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Follow us on Instagram!
Taylor: @fitnfoodwithtaylor
Nicole: @nicolerezzfit
Allison: @macrosinthemitten
Megan: @bacon.megn.cheese
Team page: @strongstartswithin
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Fat Loss Secrets for Busy Women on the Go

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