I am excited to have Shannon Berends, a professional chef and food scientist on today’s episode. Chef Berends lives by the following mantra: “Food brings people together.” But after discovering the lack of fresh, innovative, and delicious recipes for individuals with dietary restrictions, Berends felt called to devote her experience in the kitchen to promote food inclusivity. Thus, The Anti-Inflammatory Cookbook was born—a collection of gourmet autoimmune-friendly and anti-inflammatory dishes designed to give everyone a seat at the table. I brought her on the show to talk about her new book and her journey with cooking for autoimmune diseases
Website: https://autoimmunechef.godaddysites.com/
Instagram: https://www.instagram.com/aipchefy/?hl=en
Cookbook Links: Amazon, Barnes & Noble, Mascot Books, Books-A-Million
Thank you for listening, I am wondering if you excited to try some recipes like I am. Shannon really thought through many obstacles so making AIP recipes can be fun. Just a reminder there is a giveaway for her book. Go to my bio and enter the giveaway and share the link with others. 
Link for the giveaway: https://gleam.io/H62F2/linktree-podcast-giveaway
Thank you for listening. The best way to support the show is leave a rating or review so others can find the podcast and share the episode with fellow autoimmune warriors so they too can have hope and be Stronger Than Autoimmune. Thank you for your support!

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