ZARZA We are Zarza, the prestigious firm behind major projects in information technology.

Strong with Julie

Por: Julie

The Strong Podcast is here to educate and entertain you on all things fitness, nutrition, self care and creating a life you LOVE!!! Hosted by Julie 🤍

121 episodios disponibles

Latest episodes of the podcast Strong with Julie

Mostrando página 4 de 7

Different goals in your fitness journey; cutting, bulking, toning explained! 22/05/2024

Bret Q+A!!! Tips for moving in together, supporting each others fitness journeys and Gus story <3 15/05/2024

MY BIRTH CONTROL STORY 08/05/2024

How to start your own club & ST PETE GIRLS WHO WALK origin story with Julie and Victoria! 29/04/2024

Ebbs & Flows of a fitness journey - Raina's story and our hot takes on fitness trends! 24/04/2024

JUST START - how to 'just start' your fitness journey, or restart ;) 17/04/2024

How Carla lost 88lbs, quit smoking and created a life she loves! Carla Visentin shares her story 07/02/2024

HOW TO GROW THOSE GLUTES! 31/01/2024

Fitness tips for moms, building confidence and being unapologetically you with Nisha! 24/01/2024

New Years goals, funny/scary gym stories and more with Julie + Lauren!!! 17/01/2024

Ep. 12/12 My 2023 favorites 09/01/2024

Ep. 11/12 POSITIVITY 🤩 09/01/2024

Ep. 10/12 Fitness myths! 09/01/2024

Ep. 9/12 girly chat 🫧💕 09/01/2024

Ep. 8/12 calorie deficit mistakes 09/01/2024

Ep. 7/12 let’s set some goals! 09/01/2024

Ep. 6/12 Supplements 101 09/01/2024

Ep. 5/12 My relationship with alcohol 09/01/2024

Ep. 4/12 Daily non-negotiables! 09/01/2024

Ep. 3/12 Putting a stop to holiday binging 09/01/2024

« Primera ‹ Anterior 1 2 3 4 5 6 7 Siguiente › Última »