ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "How Our Bodies Change After Babies.. And How to Counteract These Changes! "
Episode Synopsis
Struggling with the changes in your body since having kids and not sure what to do about them? I've got you mama!
In this episode I explain why we often see changes like flat butts, soft tummies, and overall lack of muscle definition after pregnancy and breastfeeding, and how we can get a toned body back after babies.
LINKS:
Private Coaching: https://www.wellwithinfitnessandnutrition.com/privatecoaching
My IG: https://www.instagram.com/rhiahamel/
INE+ Nutrition: https://inenutrition.com/collections/all-product
*use code RHIA10 at checkout for 10% off your order* (discount code will be expiring January 31st!)
Join my Mailing List: https://www.wellwithinfitnessandnutrition.com/mailinglist
In this episode I explain why we often see changes like flat butts, soft tummies, and overall lack of muscle definition after pregnancy and breastfeeding, and how we can get a toned body back after babies.
LINKS:
Private Coaching: https://www.wellwithinfitnessandnutrition.com/privatecoaching
My IG: https://www.instagram.com/rhiahamel/
INE+ Nutrition: https://inenutrition.com/collections/all-product
*use code RHIA10 at checkout for 10% off your order* (discount code will be expiring January 31st!)
Join my Mailing List: https://www.wellwithinfitnessandnutrition.com/mailinglist
In God we trust