Strong Mind, Strong Body

Strong Mind, Strong Body

Por: NASM Podcast Network
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
251 episodios disponibles

Latest episodes of the podcast Strong Mind, Strong Body

Encore Presentation: The Cost of Blame – How it Hurts Relationships 23/12/2025
Workplace Neurodiversity Unmasked: Why Mental Health Can Propel You Forward 10/12/2025
Encore Presentation: The Power of Pause – Beat Holiday Burnout 25/11/2025
Part II: The Psychology of Self-Identity - Seven Steps to Shift Your Story & Reclaim Your Power 12/11/2025
Part I: How Narrative Identity Impacts Your Mindset & Recovery 29/10/2025
Why Quitting Isn’t Failing: Lessons in Resilience from a Serial Entrepreneur 15/10/2025
Scent, Memory, & Motivation: The Brain Science of Aromatherapy Explained 01/10/2025
Unlocking Better Sleep: Ayurvedic Insights on Exercise, Eating & Daily Routines 17/09/2025
Conflict Avoidance & Chronic Stress: The Silent Burden You Didn’t See Coming 03/09/2025
From Overwhelm to Joy: Creative Leadership & Wellness in Uncertain Times 20/08/2025
Understanding Internal Family Systems: Transform Your Fitness & Wellness Journey 06/08/2025
How Emotional Outsourcing Impacts Women: Safety, Belonging & Worth Explained with Bea Albina 23/07/2025
From Stress to Support: Building Psychological Safety for Wellbeing 09/07/2025
Unlocking Client Motivation: Why Emotional Connection Matters in Coaching 25/06/2025
How Your Habits Are Secretly Sabotaging Your Life 18/06/2025
Why You Hate Being Wrong (And What Really Matters Instead) 11/06/2025
Snack Size Mental Health Skills 04/06/2025
Memory & Cognition Improvement Through Movement 28/05/2025
Is Your Worth Based on Results? 21/05/2025
Hidden Dangers of Following Trends 14/05/2025
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