Today I talk about what it takes to be coachable.  This can apply to many life examples.  A football coach will never have a strong team if they don't implement his plan.  The same is true for health and wellness coaches.  Take a listen and let me know your aha moment and where you could improve to be more coachable.  
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Here’s the app I use to coach my people linked below. https://www.1stphorm.app/kendrajarratt
Advisor name: kendrajarratt
This is the best way for me to provide meaningful help, nutrition, exercise and more.
I am a certified nutrition, strength, and behavior change coach. I have worked with thousands of women in many areas of health and fitness and bring you years of experience. 

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