56: The Truth About Busy

Strong Is a Mindset
19/07/2023 33 min
56: The Truth About Busy

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Episode Synopsis

If you believe you are too busy to start working towards your health or weight loss goals, listen in this week to discover what you can do about it. I break down the different types of busyness, help you identify which category you fall into, and provide you with tips to shake things up so that you don't miss out or burn out while caught up in the busyness.   Get full show notes and more information here: https://carriehollandmd.com/56

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