Meet Tom Swaffer

17/02/2025 55 min Temporada 1 Episodio 9
Meet Tom Swaffer

Listen "Meet Tom Swaffer"

Episode Synopsis


Episode 1 of our new client hot seats. Tom has been in the programme for 5 months. He's young kids and a came into this programme with an intermediate training history and wanted to get himself back in shape physically and mentally. We delve into antidepressants, feeling self conscious in the gym and his results despite his weight trend staying the same.