Send us a textErik is truly a man of integrity, work ethic and an overcomer. Growing up with a complicated childhood and broken home, to raising himself from the age of 14. Unfortunately, finding trouble along the way, desperately trying to fill the gaping voids in his life. As a young man Erik found himself empty and tired of settling for less. After the feverish pursuit of the Holy Spirit, Erik decided to surrender and trust the One that would never let him down.Now, Erik and his wife of nearly 19+ years and their two children live in Northern Idaho and live a humble and blessed life. Together they are breaking the cycles handed down to them of divorce, addictions, depression, abuse, and lies. They are leaving a new legacy for their next generation built on a biblical foundation.On this episode of the Strong by Design Podcast, Jared and Erik discuss the value of establishing and maintaining healthy rhythms, and how those rhythms affect your mind, body, and spirit.  “A divorce can cause generational struggles to get back on track.” -Erik Allen Time Stamps  00:47 - Welcome to the 'Strong by Design' Podcast02:25 - Get to know today's special guest, Erik Allen, founder and host of 'The Erik Allen Show' and 'Top MMA Podcast' 07:05 - Erik's jail experience: How his complicated, abusive childhood affected him08:45 - How a simple church invitation from a woman reshaped the course of his entire life10:40 - Erik talks about his calling to break the cycle of abuse, addiction and divorce18:34 - Discover how he is helping entrepreneurs get known and noticed online20:06 - Erik on managing the chaos of daily life22:56 - The power of leading your kids by example29:25 - How to stay connected with God through community36:25 - The power of Prayer38:14 - Where you can go to connect with Erik Allen   Resources:·         ErikAllenMedia.com  Connect w/ Erik:·         Instagram·         Facebook ·         YouTubeSupport the showConnect w/ CriticalBench: Youtube Facebook Instagram CriticalBench.com StrongByDesignPodcast.com

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