Episode 2 - Laura Brand

17/09/2020 29 min Episodio 2
Episode 2 - Laura Brand

Listen "Episode 2 - Laura Brand"

Episode Synopsis

In today's episode we have online female physique coach, Laura Brand. We delve into all things female fitness including confidence in the gym, body image and the menstrual cycle.
Laura's Instagram:
https://www.instagram.com/laurabrandfitness/ 
Alasdair's Instagram:
https://www.instagram.com/anicollfitness/

More episodes of the podcast Strong Body Strong Mind