Listen "Episode 2 - Laura Brand"
Episode Synopsis
In today's episode we have online female physique coach, Laura Brand. We delve into all things female fitness including confidence in the gym, body image and the menstrual cycle.
Laura's Instagram:
https://www.instagram.com/laurabrandfitness/
Alasdair's Instagram:
https://www.instagram.com/anicollfitness/
Laura's Instagram:
https://www.instagram.com/laurabrandfitness/
Alasdair's Instagram:
https://www.instagram.com/anicollfitness/
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