Episode 2 - Laura Brand

Episode 2 - Laura Brand

Strong Body Strong Mind

17/09/2020 3:26PM

Episode Synopsis "Episode 2 - Laura Brand"

In today's episode we have online female physique coach, Laura Brand. We delve into all things female fitness including confidence in the gym, body image and the menstrual cycle. Laura's Instagram: https://www.instagram.com/laurabrandfitness/  Alasdair's Instagram: https://www.instagram.com/anicollfitness/

Listen "Episode 2 - Laura Brand"

More episodes of the podcast Strong Body Strong Mind