Dr. Clarissa shares with us her frame work for changing our lives. We talk about the importance of culture and team work at the work place. When she hires someone, she sends them a “get to know you form”. She wants to know your coffee order, food choices, hobbies, best way to praise, and more. This allows her to show gratitude in a way that you will receive the message. Or surprise you if having a bad day or dealing with something personal. The framework:DreamDecide if it is worth itmake a planbe bravereflectShe also encourages you to lean into your why. Do you have a daily tool kit? We share what this means too. “Get out of your current environment for 20 minutes”, “phone a friend”, and “find time for your hobby, if you don’t have one, find one”. Book recommendations:Crucial conversationsDig the WellABOUT: Dr. Clarissa Castillo-Ramsey is an abstract artist, leadership + life coach, author, podcaster, and organizational psychologist with a passion for helping creatives start designing life on their terms. She empowers individuals to ‘paint their path’ using her 5-step framework. Clarissa describes her coaching and teaching style as the intersection of leadership development, practical woo-woo magic, and wellness. Her online summits, From Employee to Creative Entrepreneur and The Creative Abundant Leadership Summit have helped thousands of aspiring creative entrepreneurs. Her superpowers: being a relentless cheerleader for possibility, giving tough love, and holding space for a bouquet of emotions.Links:FREE Resource Painting Your Path Framework Guide: https://clarissastudio.activehosted.com/f/7Not sure about your path? Let’s connect over coffee: https://calendly.com/clarissaramsey/painting-your-path-coffee-chatJoin my free online community, Create Your Abundant Life: https://www.facebook.com/groups/employeetocreativeentrepreneur/Instagram: https://www.instagram.com/ccr_sunshineFollow the Stroke It Guide on socials to stay connected and to get tips on how you too can get your STROKE on'!Instagram: https://www.instagram.com/thestrokeitguide/Facebook: https://www.facebook.com/thestrokeitguideCheck out more about Jenny Alday Townsend by visiting www.jennyaldaytownsend.comOrder Stroke It now at jennyaldaytownsend.com/book. Your order includes a signed copy, shipping and handling, and great Bonus items!Follow the Stroke It Guide on socials to stay connected and to get tips on how you too can get your STROKE on'!Instagram: https://www.instagram.com/jennyaldaytownsend/ Facebook: https://www.facebook.com/thestrokeitguide Check out more about Jenny Alday Townsend by visiting http://www.jennyaldaytownsend.com Did you know there are free downloads available on my website? Go to All Products | Jenny Alday Townsend and snag the 4 Ground Rules to Elevate your life. Planning your future? Develop your 1-3-5 and change your life path!

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