Happy Holiday season everybody! It is that time of the year where the weather changes and illness is more common. We wanted to round back to a few episodes that we created last year regarding immunity. We have a few great episodes you should go check out regarding helpful tips to help boost our immune systems. This includes bone broth, essential oils, and best practices to stay healthy. Check out episodes 12, 13, 18, 20, and 23.The focus for the episode today is hormones. Today we are talking about the biologic reality of hormones and how much they actually affect us. Just as women can sync up their hormonal cycles when they are around each other often, hormones are passed around the house between your family. Tune in to today’s episode to hear Lori break down the hormonal balance of a home and how your home’s dynamic has an impact on the hormonal imprint for your children’s entire life. To buy the big book of baby food recipes Lori mentioned check out our store! #ad https://stretch4life.com/products/Check out Lori’s courses here: https://stretch4life.com/courses/ If you have any questions you’d like to ask Lori, please ask it in our contact form here: https://stretch4life.com/contact-us/ 

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