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Episode 54 - Discipline

03/07/2025 10 min

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Episode Synopsis

We’re talking about discipline on today’s episode.

More episodes of the podcast Stretch Steps

Episode 192 - Don’t Give Up 15/01/2026

Episode 191 - The Longer You Keep A Habit, The Easier Your Habit Becomes 14/01/2026

Episode 190 - 3 Ways To Build Momentum In Your Habits 13/01/2026

Episode 189 - The Time Is Now To Build A Habit That Will Go The Distance 12/01/2026

Episode 188 - Be Prepared 09/01/2026

Episode 187 - Milestones 08/01/2026

Episode 186 - Refresh 07/01/2026

Episode 185 - One Word for the New Year 05/01/2026

Episode 184 - The Launchpad 02/01/2026

Episode 183 - Mental Elasticity 01/01/2026

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