Episode 180 - The Reflection Stretch

Stretch Steps
29/12/2025 8 min

Listen "Episode 180 - The Reflection Stretch"

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Episode Synopsis

In today’s episode, we kick off a five day series called Flex: Transitioning With Purpose. This series is designed to help us close out the year and look ahead to the new year in front of us. Today’s episode discusses the importance of taking time to stretch through reflection.
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