Stressed But Well Dressed Bonus Episode: Face your cringe

Stressed But Well Dressed hosted by Dahlia Stroud
27/12/2024 11 min

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Episode Synopsis

Dahlia closes out Series 6 with a bonus episode of the podcast focused on how to 'Face your cringe'This is a solo episode where Dahlia shares her reflections from 52 weeks of podcasts across 2024 and what they have taught her about stress, dress, clothes and confidence. Her reflections include:​ Find your voice​ Fear the cringe and do it anyway​ Celebrate the small stuff​ Why relationships matter​ Why it is important to spark joy

More episodes of the podcast Stressed But Well Dressed hosted by Dahlia Stroud

Season 11, Episode 4: Self image, Self Worth, Self Esteem (with guest Lisa Unger) 07/11/2025
Season 11, Episode 3: Overcoming Trauma, Understanding Functional Freeze and Breaking Free (with guest Caroline Strawson) 31/10/2025
Season 11, Episode 2: Unstoppable (with guest Tanya Joseph) 24/10/2025
Season 11, Episode 1: Hype Women and the end of the mean girl (with guest Erin Gallagher) 17/10/2025
Season 10, Episode 10: Manifesting beauty (with guests Jessica Fox and Charlotte Polley) 10/10/2025
Season 10, Episode 9: Don't forget to play (with guest Stacey Heale) 03/10/2025
Season 10, Episode 8: Finding happiness (with guest Silvia Garcia) 26/09/2025
Season 10, Episode 7: Clothes, confidence and reshaping the future (with guest Karen Martin) 19/09/2025
Season 10, Episode 6: From the heart (with Dr Kerstin Brehm) 12/09/2025
Season 10, Episode 5: A sense of self (with guest Marianne Jones) 05/09/2025
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