Interview with Rosie Acosta. Rosie Acosta, first generation Mexican-American, went from being a troubled teen growing up in east LA in the 1990s (aka, the "Decade of Death") to becoming a world-renowned yoga and meditation teacher, gracing the covers of magazines (Yoga Journal), hosting a top-rated podcast (Radically Loved), and published author of YOU ARE RADICALLY LOVED: A Healing Journey to Self-Love (TarcherPerigee/February 22, 2022). She has interviewed some of the world’s inspiring thought leaders and best-selling authors (Arianna Huffington, Elizabeth Gilbert, Deepak Chopra, Light Watkins, Jen Sincero), garnering more than 300,000 monthly subscribers and over 3 million downloads. Rosie teaches a wide range of students--from the East Los Angeles community to Olympic athletes, NFL champions, NBA All-Stars and veterans of war. In this podcast episode you will learn:✨ The difference between self-care and self-love✨ How a regular journaling practice can help you release pent-up energies✨ How your body can hinder you from your healing journey ✨ How can you cultivate love and kindness for the people in your life who aren’t onboard with your growth, without letting them throw you off track? ✨ What should someone look for when choosing for a spiritual mentor?Enjoy listening.With gratitude,Julia-----SHOWNOTESLearn More About Rosie Acosta:https://www.radicallyloved.com/-----🏔 Build Peak Performance Tools To Thrive at Work and in Your Personal Life 🏔🔸 LINKS 🔸INVEST IN YOUR PERSONAL DEVELOPMENTGet monthly coaching and join a group of Peak Performers to level up in life: https://www.peakperformancemethod.com/academy-of-peak-performersCHECK OUT MY PROGRAMS TO BUILD PEAK PERFORMANCE TOOLS:https://www.peakperformancemethod.com/courses🔸 WATCH THIS NEXT 🔸✨ Transform your Limiting Beliefs: https://www.youtube.com/watch?v=BSBobETt8sw&feature=youtu.be✨ 5 Journaling Prompts to Improve your Performance: https://www.youtube.com/watch?v=YQj1ZBTasSE&feature=youtu.be✨ How to Set Boundaries: https://www.youtube.com/watch?v=c40gKkEp4QE&feature=youtu.be✨Where do Thoughts Come From: https://www.youtube.com/watch?v=y6msK9iKvHk&feature=youtu.beAnd make sure you subscribe to my channel! Thank you for your support 🦋. 🔸 SAY HI! 🔸Instagram: https://www.instagram.com/juliaarndtcoaching/LinkedIn: https://www.linkedin.com/in/julia-arndt/YouTube: https://www.youtube.com/juliaarndtcoachingPodcast: www.youtube.com/channel/UCMURVkIL3x9VGXRRbxJtpOgor email me: [email protected]🔸 MAIL 🔸Julia Arndt CoachingBuild Peak Performance Tools to Thrive at Work and in Your Personal Life Join the Community & Connect:Instagram: https://www.instagram.com/peakperformancewithjulia/LinkedIn: https://www.linkedin.com/in/julia-arndt/ Watch My TEDx TalkIs Your Drive to Succeed Holding You Back?https://youtu.be/VnH-ViIjdJ0?si=rOViKkuYbXgwKxzc Take Your Growth to the Next LevelJoin the Peak Performance Collective:https://store.juliaarndtcoaching.com/ppc Rewire Your Mind with BrainTapGet 15 Days Free of BrainTap to develop your learnings on a subconscious level:https://www.peakperformancebraintap.com P.S. Some links may be affiliate links, meaning I may receive a small commission if you make a purchase – at no extra cost to you. Thank you for supporting my work so I can keep bringing you free content every week.

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