Listen "#97 Feature Episode: 8 Pillars to Whole Health (Interviewed by Rob Carney)"
Episode Synopsis
Today we’re on the opposite side of the microphone as we’re being interviewed by Rob Carney, from Whole Health Connections and Ice & Iron.
Rob spends his days helping busy humans optimise their health and wealth and today he’s picking our brains on:
- What whole health means to us
- 8 Pillars required for optimum wellness
- How living by the 8 pillars will help you live a stress-free life.
- And how to adapt routines when transitioning in life.
Enjoy this episode!
If you'd like to hear more from Rob, check out the interview we did with him: Episode #87 Human Optimisation and Saving the Planet.
Much love and wellness,
Charlotte and Jonathan
P.S If you’d like support and guidance with the 8 pillars discussed in todays episode, do the stress-free wellness scorecard and see how you can leverage your wellness and minimize stress, for yourself and your loved ones.
www.thewellnesstheory.com
Rob spends his days helping busy humans optimise their health and wealth and today he’s picking our brains on:
- What whole health means to us
- 8 Pillars required for optimum wellness
- How living by the 8 pillars will help you live a stress-free life.
- And how to adapt routines when transitioning in life.
Enjoy this episode!
If you'd like to hear more from Rob, check out the interview we did with him: Episode #87 Human Optimisation and Saving the Planet.
Much love and wellness,
Charlotte and Jonathan
P.S If you’d like support and guidance with the 8 pillars discussed in todays episode, do the stress-free wellness scorecard and see how you can leverage your wellness and minimize stress, for yourself and your loved ones.
www.thewellnesstheory.com
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