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Listen "#111 Guest Episode: Redefining the Narrative of Fitness with Akash Vaghela"
Episode Synopsis
Want to find a better way to live?
A life that’ll take you to new heights in your health, family, career and overall performance in life?
Today’s podcast interview with Akash, founder of RNT Fitness, reveals a unique philosophy to fitness that’ll help you transform from the outside-in.
In this episode you’ll discover:
Why the narrative of fitness needed to be defined
A new definition of fitness
The domino effect of being healthy and well
How the body is the vehicle for life
The missing component of fitness revealed
A philosophy that's helped 2500+ people transform
Be sure to follow Akash’s work at:
https://www.rntfitness.co.uk
Podcast: https://podcasts.apple.com/gb/podcast/rnt-fitness-radio/id1321529166
Youtube: https://www.youtube.com/watch?v=TGY-0PB8DZU&t=9s
Instagram: https://www.instagram.com/rnt_fitness/
Facebook: https://www.facebook.com/RNTFitness/
Much love and wellness,
Charlotte and Jonathan
P.S.
Stress is standing in the way of your physical transformation? If yes you’re invited to our free workshop ‘An introduction to achieving what you want - without the stress.
This workshop is made for you if you've been struggling with one or more of the following:
Overthinking, negative thinking or intrusive thoughts
Feeling easily agitated, frustrated, and moody
Feeling overwhelmed, like you’re losing control or need to take control
Struggling to communicate with others
Having trouble sleeping
Anxiety or nervousness (Eg, unable to focus, forgetful, nail biting, crying, fidgeting…)
Physical symptoms (E.g Low energy, gut issues, headaches, tension, chronic pain…)
Lack of focus, forgetfulness, being disorganised or poor judgement
Avoiding others, procrastinating, avoiding responsibilities, or withdrawing
Abusing food, alcohol or other substances
Feeling lonely, low self-esteem, worthless, and depressed
Throughout this 2-hour live training session, we will run you through the core blueprint needed for lasting change with the proven strategy and required tools to piece it all together.
To Join – Here’s the link.
A life that’ll take you to new heights in your health, family, career and overall performance in life?
Today’s podcast interview with Akash, founder of RNT Fitness, reveals a unique philosophy to fitness that’ll help you transform from the outside-in.
In this episode you’ll discover:
Why the narrative of fitness needed to be defined
A new definition of fitness
The domino effect of being healthy and well
How the body is the vehicle for life
The missing component of fitness revealed
A philosophy that's helped 2500+ people transform
Be sure to follow Akash’s work at:
https://www.rntfitness.co.uk
Podcast: https://podcasts.apple.com/gb/podcast/rnt-fitness-radio/id1321529166
Youtube: https://www.youtube.com/watch?v=TGY-0PB8DZU&t=9s
Instagram: https://www.instagram.com/rnt_fitness/
Facebook: https://www.facebook.com/RNTFitness/
Much love and wellness,
Charlotte and Jonathan
P.S.
Stress is standing in the way of your physical transformation? If yes you’re invited to our free workshop ‘An introduction to achieving what you want - without the stress.
This workshop is made for you if you've been struggling with one or more of the following:
Overthinking, negative thinking or intrusive thoughts
Feeling easily agitated, frustrated, and moody
Feeling overwhelmed, like you’re losing control or need to take control
Struggling to communicate with others
Having trouble sleeping
Anxiety or nervousness (Eg, unable to focus, forgetful, nail biting, crying, fidgeting…)
Physical symptoms (E.g Low energy, gut issues, headaches, tension, chronic pain…)
Lack of focus, forgetfulness, being disorganised or poor judgement
Avoiding others, procrastinating, avoiding responsibilities, or withdrawing
Abusing food, alcohol or other substances
Feeling lonely, low self-esteem, worthless, and depressed
Throughout this 2-hour live training session, we will run you through the core blueprint needed for lasting change with the proven strategy and required tools to piece it all together.
To Join – Here’s the link.
In God we trust