ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ep 15 - Master Stress Without Spending Thousands on Self Development"
Episode Synopsis
I want to give you three strategies to master stress.In this episode you will learn simple golden rules on improving mental wellbeing and emotional wellbeing that will impact your physical body and your actions. Includes the connection between body, mind and spirit and how your emotional body impacts your physical body. If you want 8 simple exercises to reduce your back pain and relax your muscles download my free E-book HERE.
More episodes of the podcast Stress Less, Meditate More by Joseph Bleetman
Ep 32 - How To Get Out Of The Matrix
19/06/2025
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