Por: Steven Burns (Mind School)

Life can be challenging. But whatever we encounter we always have a choice. We can take the easy route or the hard route.

Stress Less Living is about always looking for the easy routes in life. The low stress ways to accomplish your goals, get more of what you want and ultimately live a happy and fulfilled life.

On the podcast, you can expect mindset advice, strategies for dealing with big modern day problems like overwhelm, burnout, perfectionism and procrastination, and insight into tools like meditation and mindfulness.

Each week, I’ll share easily digestible bite size ideas that you can immediately put into practise so that you can live a more stress less life.

71 episodios disponibles