Stress Relief with Massage

14/09/2021 9 min Episodio 93
Stress Relief with Massage

Listen "Stress Relief with Massage"

Episode Synopsis

Do you know that a massage can relieve your stress? It's true! Research shows that people who get massages regularly are less stressed than those who don't. And it's not just the act of getting the massage, but also the benefits of all those happy hormones released after. Listen to this Stress Free You podcast episode to learn more about reducing stress with a massage. https://www.stressfreeyou.net/