65. Why Motivation and Desire are Not Enough

14/09/2021 13 min Temporada 1 Episodio 65

Listen "65. Why Motivation and Desire are Not Enough"

Episode Synopsis

Motivation and desire are not enough to create change. And yet we do things all the time without thinking, don't we?
In this episode, I explain why that is and how we can take that principle and apply it to creating change in our own mental well-being.
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