ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "64: SLEEP; Make Your Own Melatonin"
Episode Synopsis
It seems doctors are now prescribing melatonin for sleep - I'm so angry! There's no need, you can make it yourself! Here's how.
You can join my private FaceBook group and follow me on Facebook for some live videos on how to empty your stress bucket - the Solution-focused formula I use with clients all the time.
I'm also on Twitter and LinkedIn
You can send me a direct voice message here if you want - you never know I might feature you in the next episode????
All my details and more information about what I do, including press articles and my blog, can be viewed on my website www.ginlalli.com
You can join my private FaceBook group and follow me on Facebook for some live videos on how to empty your stress bucket - the Solution-focused formula I use with clients all the time.
I'm also on Twitter and LinkedIn
You can send me a direct voice message here if you want - you never know I might feature you in the next episode????
All my details and more information about what I do, including press articles and my blog, can be viewed on my website www.ginlalli.com
More episodes of the podcast Stress Bucket Solutions
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192. 3 Things That Stop You Getting Better
01/04/2025
190. Self- respect
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189. How quickly does therapy work?
10/09/2024
188. Emotional Numbness
29/08/2024
187. When nothing seems to be working
06/08/2024
186. Are you a Perfectionist.....
30/07/2024
185. Happiness
09/07/2024
In God we trust