Listen "30. Why Its Good To Be Bored! "
Episode Synopsis
When was the last time you did absolutely nothing?
Don't feel guilty, you're not switching off - you're switching over.
In this episode, I explain what is happening when you daydream and why I encourage you to do it more.
You can find out more about me and what I do on my website which has all my contact details. I love hearing from you so please don't be shy and get in touch.
And don't forget to join my private Facebook Group How To Empty Your Stress Bucket.
Don't feel guilty, you're not switching off - you're switching over.
In this episode, I explain what is happening when you daydream and why I encourage you to do it more.
You can find out more about me and what I do on my website which has all my contact details. I love hearing from you so please don't be shy and get in touch.
And don't forget to join my private Facebook Group How To Empty Your Stress Bucket.
More episodes of the podcast Stress Bucket Solutions
193 Dean's Story - hear from my client
08/04/2025
192. 3 Things That Stop You Getting Better
01/04/2025
190. Self- respect
24/09/2024
189. How quickly does therapy work?
10/09/2024
188. Emotional Numbness
29/08/2024
187. When nothing seems to be working
06/08/2024
186. Are you a Perfectionist.....
30/07/2024
185. Happiness
09/07/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.