18. Emotional eating and the stress response

01/09/2020 14 min Temporada 1 Episodio 18

Listen "18. Emotional eating and the stress response"

Episode Synopsis

Whether you can demolish a packet of chocolate biscuits in 3 minutes or have 4 packets of monster munch in 1 sitting we've all know what it feels like to want to mindlessly eat. But why does this occur and how is it related to your stress levels?