ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "What you CAN do if you CAN'T afford Therapy"
Episode Synopsis
Hi Friends! We talk a lot about therapy around here. But truthfully, there can be many barriers to getting mental health support we need. In this episode I share affordable and accessible tips for improving your mental health without a therapist.
Extra Credit:
The Best Blue Light Blocking Glasses
How to Achieve Stable and Balanced Blood Sugar
The Surprising Benefits of Walking - Model Health Show
21 Tips to Get Better Sleep - Model Health Show
Extra Credit:
The Best Blue Light Blocking Glasses
How to Achieve Stable and Balanced Blood Sugar
The Surprising Benefits of Walking - Model Health Show
21 Tips to Get Better Sleep - Model Health Show
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