ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Why am I stressing?"
Episode Synopsis
You will learn to recognize stress triggers, identify negative thinking patterns and uncover the causes that lead you to exhaustion.
More episodes of the podcast Stress and Overwork
Work-life Balance
17/04/2025
Expedition : NO
17/04/2025
Digital detox and mind refresh
17/04/2025
Meditation as Stress prevention
17/04/2025
How not to complain all the time
17/04/2025
Mental wellness as stress prevention
17/04/2025
Social pressure and expectations
17/04/2025
Burnout syndrome
17/04/2025
In God we trust