#8: The Bare Minimum Method: How to Keep Momentum Over the Holidays

04/12/2025 21 min

Listen "#8: The Bare Minimum Method: How to Keep Momentum Over the Holidays"

Episode Synopsis

Today we’re talking about how to apply the “Bare Minimum Method” when everything is out of routine!Thank you for being here!Please like, share and comment to help spread the word to other women who need real, no BS fitness and nutrition advice.Links:Interested in affordable, small group coaching?Check out The Squad!:⁠ ⁠https://go.strengthbyjaimebarroso.com/jointhesquadInstagram: @‌strengthbyjaimebarrosoQuestions or comments? Topic Suggestions? Email me! ⁠⁠[email protected]⁠⁠Grab a free call with me, I’ll help get you pointed in the right direction <3: ⁠https://api.leadconnectorhq.com/widget/bookings/strengthmethod-discovery⁠