Episode Synopsis "Strength in Movement Podcast - Mental Health"

For this episode we go into something a little different compared to our usual podcast. On the first episode back since the start of the quarantine, we have Mr James Lactao, a guidance councilor for the University of Asia and the Pacific, a PhD candidate for Educational Psychology and is working on his dissertation. Mental Health issues are on the rise due to the pandemic. Learn more on what it is and how to deal with it.   You can check the video episode on Youtube at Kinetix Lab Media

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