#305 Andrew Briggs

15/12/2024 1h 6min

Listen "#305 Andrew Briggs"

Episode Synopsis

It was an absolute pleasure to have this guy as a guest on Strength Chat. This week I was joined by a Bodybuilder, Personal Trainer and Online Coach who has finished in the top 3 in his last 10 shows, Andrew Briggs. 
With a lot of people talking about following the bodybuilding lifestyle, it’s very different to actually doing it. Andrew has been there and kept doing it. It was a great chat, going beyond what people see on social media and what it actually takes to be a bodybuilder.  
In this chat, as well as a lot more topics and tangents, we covered: 

Life balance as a bodybuilder 



The challenges that come with being a bodybuilder 



Lessons learnt from competing in bodybuilder 



Follow Andrew via the following links:  
👉 @the_action_man_pt 
Follow Coach Cuthbert via the following links: 
👉@coach_cuthbert 
👉@strength_chat 
👉 Strength Chat Podcast