It was an absolute pleasure to have this guy as a guest on this weeks Strength Chat. In this episode I was joined by online coach, and some say the Thor of the fitness world, Ben Mudge. As a coaches, we only see the potential in clients and are there to help and support them to reach their goals. To see how Ben has does this, as well as managing his own obstacles and challenges, is awesome to see. Therefore, in this episode, we chatted about his journey with cystic fibrosis, not judging a book by it’s cover and becoming the person you want to be.

You can follow Ben via the following link;

Instagram:  https://www.instagram.com/benmudge_/?hl=en

Website: https://www.bemoreuni.com/

You can follow myself, Coach Cuthbert, via the following links;

Website: https://www.coachcuthberttrainingsystems.co.uk/

Instagram: https://www.instagram.com/coach_cuthbert/?hl=en

Facebook: https://www.facebook.com/coachcuthbert/  

Check out the podcast affiliates: https://www.coachcuthberttrainingsystems.co.uk/affiliates

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