For this weeks Strength Chat, I was joined by 9x USAPL and IPF champion over multiple weight classes, Ryan Stills. Competing equipped and raw, taking time away from lifting to play American Football, all whilst having a full-time job. It’s safe to say that it makes Ryan’s success on the platform even more awe inspiring. Therefore, in this episode, we chatted about all things powerlifting and balancing it alongside life outside of the gym.

You can follow Ryan via the following links;

Instagram: https://www.instagram.com/ryanstills_powerlifter/?hl=en     

You can follow myself, Coach Cuthbert, via the following links;

Instagram: https://www.instagram.com/coach_cuthbert/?hl=en

Facebook: https://www.facebook.com/coachcuthbert/

Don’t forget to check out Strength Chats affiliate, Samson Athletics;

https://samsonathletics.co.uk?eko_ref=7r7MbaioiPKkOmz9GOxa7@dBFgfWKTB&eko_ref_source=copy

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