In this week’s Strength Chat, I was joined by strength coach and founder of the Apex Strength Society, Sean McInroy. When it comes to strength training, it’s not always about competing in powerlifting, weightlifting or strongman. Sometimes people just want to get stronger. This is where Sean comes in, creating great content and delivering coaching to make sure people can get stronger. Therefore, in this episode we chatted about the importance of technique and what variables you can control to make sure you keep getting stronger.  

You can follow Sean via the following links;

Instagram: https://www.instagram.com/apexstrengthsociety/?hl=en  

Website: https://www.apexstrengthsociety.com.au/  

You can follow myself, Coach Cuthbert, via the following links;

Instagram: https://www.instagram.com/coach_cuthbert/?hl=en

Facebook: https://www.facebook.com/coachcuthbert/

Don’t forget to check out Strength Chats affiliate, Samson Athletics;

https://samsonathletics.co.uk?eko_ref=7r7MbaioiPKkOmz9GOxa7@dBFgfWKTB&eko_ref_source=copy

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