It’s always a pleasure to have this guy on the podcast. A good friend and an awesome coach, for this week’s Strength Chat I was joined by Connor Clennan. In this episode, we covered a topic that is often neglected overlooked when it comes to coaching, or clients trying to achieve their goals. That is our emotions and mindset surrounding food. Therefore, I chatted with Connor about his new project Sovereign Mind, which he believes can fill that gap in the fitness industry.

You can follow Connor via the following links;

Instagram: https://www.instagram.com/integrum_nutrition/?hl=en

Website: https://mailchi.mp/cfbf7e4f8611/sovereign-mind

You can follow myself, Coach Cuthbert, via the following links;

Instagram: https://www.instagram.com/coach_cuthbert/?hl=en

Facebook: https://www.facebook.com/coachcuthbert/

Website: http://www.coachcuthbert.co.uk/

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