In this week’s episode I chatted with the Head of Performance of British Weightlifting, Stuart Martin. With the recent success of British Weightlifters at recent international competitions and the Olympics, there’s a pretty exciting future ahead for British Weightlifting. However, outside of the day-to-day programming and training from the lifters, there has to be a bigger plan in the background. This is where Stuart comes in. Therefore, in this episode, we chatted about putting a strategy and plan in place to prepare athletes for the Olympics.

You can follow Stuart via the following links;

Instagram: https://www.instagram.com/strengthcoachsm/?hl=en   

Website:  https://britishweightlifting.org/

You can follow myself, Coach Cuthbert, via the following links;

Instagram: https://www.instagram.com/coach_cuthbert/?hl=en

Facebook: https://www.facebook.com/coachcuthbert/

Website: http://www.coachcuthbert.co.uk/

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