I last spoke to this guest back in episode 110, which was an extremely popular episode, so to have her on again was awesome. In this week’s episode, I caught with a silver medallist from this year’s European Championships, as well as now holding all three British records in her weight class, Sarah Davies. With all the obstacles that have been thrown in Sarah’s way over the last year or so, and for her to then go and smash her first competition back on the international stage, was great to see. Therefore, in this episode, we chatted about the build up to the European Championships as well as keeping concentration and how she overcame the challenges thrown at her.

You can follow Sarah via the following links;

Instagram: https://www.instagram.com/sarahd_gb/?hl=en    

Website: https://www.wisdom4weightlifting.com/   

You can follow myself, Coach Cuthbert, via the following links;

Instagram: https://www.instagram.com/coach_cuthbert/?hl=en

Facebook: https://www.facebook.com/coachcuthbert/

Website: http://www.coachcuthbert.co.uk/

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