154. morning spirals

08/09/2023 23 min Temporada 7 Episodio 154

Listen "154. morning spirals"

Episode Synopsis

we all have a relationship with mornings whether we are conscious of it or not. how is yours? are you often rushing? are you productive? are you relaxed? are you stressed? do you snooze your alarm? do you have a set routine or do you just feel it out each morning?

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