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Listen "Habits of a Happy Brain by Loretta Graziano Breuning | Free Audiobook"
Episode Synopsis
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Title: Habits of a Happy Brain
Author: Loretta Graziano Breuning
Narrator: Amanda Carlin
Format: Unabridged
Length: 6 hrs and 54 mins
Language: English
Release date: 12-05-17
Publisher: Simon & Schuster Audio
Genres: Science & Technology, Psychology & The Mind
Summary:
A revolutionary approach to enhancing your happiness level!
Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each minute offers simple activities that help you understand the roles of your "happy chemicals" - serotonin, dopamine, oxytocin, and endorphin. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most. Filled with dozens of exercises that will help your reprogram your brain, Habits of a Happy Brain shows you how to live a happier, healthier life!
Contact: [email protected]
https://hotaudiobook.com/free
Title: Habits of a Happy Brain
Author: Loretta Graziano Breuning
Narrator: Amanda Carlin
Format: Unabridged
Length: 6 hrs and 54 mins
Language: English
Release date: 12-05-17
Publisher: Simon & Schuster Audio
Genres: Science & Technology, Psychology & The Mind
Summary:
A revolutionary approach to enhancing your happiness level!
Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each minute offers simple activities that help you understand the roles of your "happy chemicals" - serotonin, dopamine, oxytocin, and endorphin. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most. Filled with dozens of exercises that will help your reprogram your brain, Habits of a Happy Brain shows you how to live a happier, healthier life!
Contact: [email protected]
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