Ep. 38 – Exercise intensity or exercise volume?

09/07/2023 9 min Temporada 2 Episodio 38

Listen "Ep. 38 – Exercise intensity or exercise volume?"

Episode Synopsis

As an exercise physiologist, Dr. Chet frequently gets asked: what's more important - exercise intensity or exercise volume? His answer is always yes! To make that point a little clearer, He’s going to check out a recent study that examined that very question on this edition of Straight Talk on Health.