ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#023: Menopause and How It Can Affect Your Mental Health"
Episode Synopsis
Nearly all women go through menopause—and many younger women go through perimenopause. But because it’s a subject we rarely talk about, many women don’t know what to expect, especially when they start to experience mental health issues. Guest: Catherine O’Keeffe, known as the Wellness Warrior and “Ireland’s first menopause coach.” Guest hosts: Holly Greer, HPE’s Global Wellness Program Manager; and Kim Field, HPE’s UKIMESA HR Director.
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