Breaking up isn't just for romantic relationships—sometimes it's friendships that come to an end. In this episode, we explore what it really means to "break up" with a friend: why friendships fizzle out, how to recognize when someone is no longer good for your well-being, and the tough choices between ghosting, distancing, or having the direct conversation. You'll hear practical tools for setting boundaries, navigating difficult discussions with kindness and empathy, and understanding the deeper lessons these moments bring about self-awareness and growth. If you've ever struggled with letting go of a friend, this episode will guide you through doing it with clarity, compassion, and strength.

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