If you’ve ever struggled with the fear of rejection, felt like your mindset is holding you back, or want to learn how mental performance training can support your business growth, this episode is for you. I chat with Karina, a mental performance coach who has worked with top athletes and members of the U.S. Army. Karina’s journey is nothing short of inspiring—she transitioned from high-stakes environments to now helping women business owners calm the F down, push through fear, and step into their highest potential.In this episode, we’ll explore:Karina’s unique journey from working in the army to coaching women business ownersHow to train your brain for success and build mental resilienceOvercoming the fear of rejection and stepping out of your comfort zone to get better at salesUnderstanding the science of manifestation and how it applies to businessPractical performance tips to shift limiting beliefs and achieve your goalsConnect with Karina:WebsiteInstagramLinkedIn True Adventure Collective PodcastConnect with me:WebsiteInstagramLinkedinCheck out my services

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